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Leg muscles (glutes, thigh, lower leg, foot)

Draw the major muscle masses and landmarks of the glutes, thighs, lower legs, and feet to support solid figure construction.

What it is

Identify the leg’s major masses in reference, including the glutes, inner and outer thigh, kneecap area, calf bellies, Achilles tendon, ankle bones, foot arch, and toe pads.

Place these forms under the skin and use them to guide contours, planes, and shading. Distinguish meaty areas from flat, tendinous areas and bony landmarks.

Show how the glutes wrap from the lower back to the hip, the quadriceps form the front thigh, the hamstrings form the back thigh, and the foot muscles pad the sole and toes for weight-bearing poses.

Why it matters

Leg muscle structure supports weight, joint connections, and the shape of the hips, thighs, calves, and feet. Weak control can make legs read as tubes, separate chunks, or flat wedges, with unclear weight distribution and poorly placed muscle and bone landmarks.

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